Yoga Asana Cards with 120+ Poses for Beginners and Teachers - Unique Gift for Women or Yoga Lovers

Yoga cards offer a comprehensive and user-friendly tool for individuals looking to enhance their yoga practice. These 108 cards feature detailed drawings of various yoga poses, along with instructions for proper form, making them ideal for beginners and experienced practitioners alike. The cards also provide sequence suggestions, making them a valuable resource for creating a personalized home practice routine. With the inclusion of Sanskrit names, these cards offer an immersive experience in the world of yoga and are suitable for both men and women.

Practicing yoga not only builds strength, flexibility, and physical fitness but also helps reduce stress and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness can promote relaxation and calm, making it beneficial for managing anxiety and depression. Yoga provides a space to focus on the present moment, cultivate awareness, and enhance self-compassion.

The set includes 108 cards featuring over 120 different yoga postures and 12 complete sequences, making it suitable for yogis of all levels, from beginners to teachers. The extra-large and easy-to-read cards feature clear images of each pose, along with instructions, making it easy to follow along. The durable premium quality cards with luxurious linen texture and vibrant colors are a unique gift for any yoga enthusiast.

Whether you prefer a pre-designed routine or enjoy creating your own flows, these cards allow you to find your yoga flow effortlessly. The illustrated instructions on each card make learning yoga poses simple and convenient, perfect for staying active on the go. No need for extra equipment, as you can practice yoga anywhere, even outdoors.

With the ability to create workouts in seconds by shuffling the deck, these yoga cards are a fun and motivating tool for solo practice or competing with friends. The clear cues and color-coded categories make it easy to create instructional workouts for all levels of practitioners. Enhance your yoga practice and experience the benefits of mindfulness, relaxation, and physical wellness with these versatile yoga cards.

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